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Active ingredients in supplements have strong biological effects on the body that can cause serious health complications. Nurse and natural health expert Cherry Francis shares her supplement shopping guide so you know what to watch out for. Finding the Right Brand People have been taking supplements since the 1940s, but over recent years the industry has skyrocketed. The vitamin and supplement market is currently worth roughly £1.5 billion - according to statistics published by IBIS World - and such a lucrative industry attracts players to the market looking for a quick payout. Many MLMs and supplement pyramid schemes have conducted...

An NHS nurse has revealed that scalp issues could be a warning sign of more serious health problems. NHS nurse and natural health expert Cherry Francis has revealed that your scalp issues could actually be a sign of something far more serious going on with your health - Cherry explains why and how you can treat the symptoms. 3 scalp problems that could indicate other health issues #1 - Dry scalp - you may be suffering from a fatty acid deficiency Having a dry scalp could indicate that you are deficient in essential fatty acids, also known as Omega fatty...

If you desire healthier hair, the best place to start is source of the issue. From the necessity of shower filters to why you should stock up on apple cider vinegar, us at SuperFoodLx will provide expert suggestions for a healthy scalp. Scalp Health Given that the scalp is an extension of the skin on the forehead, it should be treated with the same care as the face. After all, your hair and scalp undergo the same conditions as your face. At the end of the day, they both get equally filthy and are exposed to the same dangerous environmental...

Sea Moss for Hair Growth: A Natural Remedy Sea moss is a type of seaweed that has been used for centuries for its medicinal properties. It is rich in vitamins, minerals, and other nutrients that are essential for healthy hair growth. In recent years, sea moss has become increasingly popular as a natural remedy for hair loss and thinning hair. There is some scientific evidence to suggest that sea moss can help to promote hair growth. For example, one study found that sea moss extract can stimulate the growth of hair follicles in mice. How Does Sea Moss Help Hair...